“I started seeing Toni about a year ago, both in one on one sessions as well as group sessions in both the 6 week mental fitness and the 12 week Jedi Training Workshop of mental fitness. I can honestly say that it’s been one of the most enlightening experiences. Our work has definitely given me new tools to help me manage everyday challenges. Toni has helped me in so many ways from helping me make life decisions to challenging my thinking (forcing some tough realisations), supporting me in everyday life and encouraging me to be more present through mindfulness”
